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Wednesday, December 1, 2027
2:30 PM 3:30 PM

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Longevity Medicine Workshop: A Blueprint for Living Better, Longer

Begin With One Free Class

A low-pressure way to explore the studio, try a different class, & find what supports your body—no long-term commitment required.

**You must create your walla account to receive your free pass

The spring equinox is coming up + we are preparing and celebrating with a sound bath!

Join us on March 7 at the studio from 2-3:30pm

Spring is a time for blooming and becoming! Release and let go as you calm your nervous system to make room for al

New class launch date is here!!

You ask for more IHP & we are happy to oblige 🤸🏼&zwj;♀️

Starting Feb 27 at 5:30pm we will have another Inferno HIIT Pilates class up on the weekly schedule with @kelli__lynn__

Sign up through the link in ou

Take some time for self care! Whether that’s a sweaty workout class, a gentle or recovery class, or getting an assisted stretch. We offer 43 classes + assisted stretches so we can meet you & your body right where you’re at.

If you&r

Prana Yoga & Fitness is a mind-body movement studio in Lynchburg, Virginia offering yoga, Pilates, and therapeutic fitness classes designed to build strength, mobility, and long-term well-being.

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4925 Boonsboro Road
Lynchburg, VA. 24503

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