Class Schedule

Begin With One Free Class

A low-pressure way to explore the studio, try a different class, & find what supports your body—no long-term commitment required.

**You must create your walla account to receive your free pass

Pilates at Palmera THIS FRIDAY NIGHT! Join us for a movement filled evening followed my snacks and refreshments. Our instructor @ashleyancheta will lead you through a full body Pilates class suitable for all fitness levels. Hang around afterwards to

🔥 Something special happened this weekend…

We graduated our first-ever PyroCore Pilates™ Mat Level 1 class—and it exceeded expectations.

19 people walked in ready to learn…
By Day 2, they were teaching, moving with confid

Teacher highlight!

Lisa Jonas has been a hot yoga and Pilates instructor at Prana for many years now! Lisa has been practicing yoga for over a decade now developing consistency and dedication through her 26 & 2 practice. She is committed to con

We will be at the Thrive LYH health and wellness expo this weekend and hope to see YOU there! If you’re looking for wellness and holistic resources this is the place to be 🤸🏼&zwj;♀️ we will be offering lots of freebies + some membership oppor

Early bird pricing ends TOMORROW + we only have a few spots left!! Thank you to everyone who has already signed up we are very excited 🌟

If you are interested in getting certified as a Pilates instructor, you can head to the link in our bio for mo

LYNCHBURG!! Guess what 🤸🏼&zwj;♀️ we are offering Mat LVL 1 Pilates Trainings! Whoop whoop

By signing up for PyroCore by Prana Yoga & Fitness, you will be receiving a mat level 1 Pilates certification along with NASM & AFAA 1.6 CEUs.

DET

Prana Yoga & Fitness is a mind-body movement studio in Lynchburg, Virginia offering yoga, Pilates, and therapeutic fitness classes designed to build strength, mobility, and long-term well-being.

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Location

434-722-3581

4925 Boonsboro Road
Lynchburg, VA. 24503