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PyroCore Pilates - Mat Level 1 Training Workshop


  • Prana Yoga & Fitness 4925 Boonsboro Road Lynchburg, VA, 24503 United States (map)

Join us for our foundational PyroCore Pilates™ Mat Level 1 Training, a dynamic 2-day workshop designed to build strength, precision, and confidence in Pilates instruction.

This immersive training blends classical Pilates principles with a modern, heat-building approach that emphasizes core stability, alignment, and intentional movement. Participants will explore essential mat exercises, proper form and cueing, breathwork, and class sequencing, while gaining hands-on teaching experience in a supportive environment.

Whether you're a fitness professional looking to expand your offerings or a dedicated student ready to deepen your practice, this training provides the tools and structure to elevate your understanding of Pilates.

Upon completion, participants will receive a PyroCore Pilates™ Level 1 Certificate of Completion.

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Thrive Health & Wellness Expo

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May 9

Longevity Medicine Workshop: A Blueprint for Living Better, Longer